We have a varity of programs available for Adults, Kids and Seniors!
You can also arrange for one on one or small group workouts with a Personal Trainer.
Adults
Wellness Center
- Treadmills
- Ellipticals
- Free Weights
- Weight Machines
- Weighted balls
- Kettlebells
- Stretch Bands
Group Classes
- Cycling
- Step Areobics
- Strength Train Together
- Yoga
- Stretch
- Boot Camp
- Kickboxing
- Zumba
Pool
- Open Swim
- Shallow Water Class
- Deep Water Class
Gymnasium
- Adult Basketball (18+)
- Teen Basketball (13-17)
- Youth Basketball
- League
Seniors
Senior Fitness
- Senior Fitness
- Senior Fitness Yoga
- Silver Sneakers Yoga
- Senior Weight Training
Kids
Child Watch
At Child Watch, children play under
the supervision of caring, trained
Y staff. At the same time, their
parents are able to relax, connect
with other Y members and enjoy healthy
activities at the Y.
CHILD WATCH TIME LIMITS
For the safety and well being of all
children, the maximum time allowed
for a child to stay in
Child Watch is 2 hours.
At Child Watch, children play under
the supervision of caring, trained
Y staff. At the same time, their
parents are able to relax, connect
with other Y members and enjoy healthy
activities at the Y.
CHILD WATCH TIME LIMITS
For the safety and well being of all
children, the maximum time allowed
for a child to stay in
Child Watch is 2 hours.
Girl Empowerment
Summer Day Camp
Summer Camp Activities by week:
Summer Camp Activities by week:
- Science
- Sports
- Superheros
- Holidays
- International
- Get Wet
Summer Day Camp
- Character (respect)
- Olympics
- Art
- Best of Camp
- Nature
- Animals
- Camp Spirit
Personal Trainer
- One on One Training
- Small Groups (4-6 people)
- Fitness
- Weight Loss